Dr.
Gary S. Sy calls gout as “gouty arthritis,” a joint disease in which uric acid
accumulates and forms crystals that may become lodged in certain areas of the
body. According to him, when uric
acid crystals are caught in spaces between your joints, the tissues surrounding
them becomes inflamed and irritates the nerve endings, which causes extreme
pain. Crystals also accumulate in the
kidneys, which may cause kidney failure.
The
main symptom of gout is severe pain, sometimes in your elbow or knee but more
often in your hand or foot, frequently at the base of your big toe. The pain usually occurs without warning. Within a few hours your joint is swollen and
tender, often accompanied by a low-grade fever, and the inflamed skin over the
joint is often reddish-purple, shiny, and dry.
Gout
affects males more than females after puberty.
The first attack usually involves only one joint and may last a few
days. Sometimes no more attacks occur,
but there is usually a second, which may not come on for months or years. After the second attack, the gout may occur
at short intervals, or may even last longer and involving more joints.
Dr.
Sy points out that gout is one of the most controllable of the metabolic
disorders. If untreated, it can cause
joint deformity, death from kidney disease, or high blood pressure. Even though your first attack will subside on
its own in a few days and there will be no immediate recurrence, consulting
your physician or health-care provider is advisable.
Dr.
Sy further cautions us not to try overcoming pain with aspirin, which slows
down the excretion of uric acid.
Instead, your physician may advise you to make changes in your eating and
drinking habits. A high daily water
intake is important in controlling uric acid levels, particularly in the urine
where uric acid crystals accumulate to form stones.
For
treating gouty arthritis, the good doctor offers two natural remedies:
Bromelain
derived from pineapple, is an effective and suitable alternative to stronger prescription
anti-inflammatory agents used in gout treatments. Bromelain can reduce inflammation and combat
high uric acid levels in the blood. It
decreases inflammation which is the main reason for gout pain. The inflammation occurs when uric acid crystallizes
in the joints causing irritation and swelling.
Celery
is a natural substance which may inhibit xanthine oxidase – thus inhibits the
enzyme which is responsible for a major step in converting purines into uric
acid in the liver, so less uric acid is produced. Celery can lower uric acid levels by
improving its excretion in urine.
Furthermore, as a diuretic, it acts to reduce blood pressure which is
important for gout sufferers because high blood pressure frequently accompanies
gout.
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