The birth of Health Wellness Gems

April 2010 is significant: April 2 was my 73rd birthday. It is also the symbolic "birth" of my blog.

"Health Wellness Gems," the title of my weekly blog, will become a regular reminder of your health needs, too often forgotten by busy men and women.

Because of the fast-changing world of nutritional science related to health, diet, fitness and longevity, I will be monitoring these changes as new research findings reach me.

I am confident that I can offer a consistently informative and dependable nutrition and health news that can give you a better quality of life…

I hope this will be a start of a long and fruitful relationship.